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Welcome to
Progress Physical Therapy
Midlothian and Mechanicsville, VA

An Abdominal and Pelvic Health Center

PELVIC HEALTH  • 
PRENATAL HEALTH  • 
POST-PARTUM  • 
INJURY PREVENTION  • 
WELLNESS  • 
PILATES  • 
MASSAGE THERAPY  • 
CUPPING  • 
ANNUAL CHECK UPS  • 
ORTHOPEDICS


There is nothing traditional about our practices. We were founded and are locally owned and operated by physical therapists. We have a passion for delivering the highest standard of care in a very friendly environment.

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Progress Physical Therapy Midlothian

An Abdominal and Pelvic Health Center

Progress Physical Therapy Mechanicsville

An Abdominal and Pelvic Health Center

Pelvic Health - Women's

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Pelvic Health - Men's

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Pelvic Health - Pediatrics

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Read our Reviews!

  • Fantastic doctors who are amazingly talented; helped me with neck, back and foot injuries. Highly recommend.

    Tom R.

  • I must say that Progress Physical Therapy is the most organized, smoothly run PT clinic I have ever dealt with.

    Nancy G.

  • I found the staff here skilled and professional. They see that you make "progress" in getting well I recommend them for any kind of treatment: back, hand, and foot. I was pleased with the results.

    George K.

  • Amanda Miller and Progress Physical Therapy have improved my quality of life to such a great degree! Thank you!!

    Annette W.

  • Thanks for helping me. I appreciate that prevention is the best cure

    Heidi L.

  • A practice representative always answered the telephone during business hours. Scheduling was flexible.

    Rene A.

Changing Lives Through

Compassionate Care!

Our Blog

  • physical therapy New York NY
    Endometriosis Awareness

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  • physical therapy New York NY
    Labor and Delivery: Pushing with an Epidural

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  • physical therapy New York NY
    Postpartum Care for Mom (and What You Can Do to Help!)

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  • physical therapy New York NY
    Relax, Rest, and Digest for Better Health

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  • physical therapy New York NY
    May is Pelvic Pain Awareness Month

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  • physical therapy New York NY
    Breastfeeding and Exercise

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  • physical therapy New York NY
    Pelvic Organ Prolapse

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  • physical therapy New York NY
    Welcome Amanda Watson, PT, DPT!!

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  • physical therapy New York NY
    Trigger Point Dry Needling

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  • physical therapy New York NY
    What is Diastasis Recti Abdominis?

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  • physical therapy New York NY
    Telehealth Services Available

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  • physical therapy New York NY
    In the news…. Sexual Health and PT

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  • physical therapy New York NY
    Physical Therapy and Radical Prostatectomy

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